A person’s beliefs, norms, values and language affect how we perceive and experience mental health conditions. Cultural differences can influence whether or not we seek help, what type of help we seek, what coping styles and supports we have and what treatments might work for us.
Diverse communities face many barriers such as higher levels of stigma, misinformation about mental health and language that prevent them from receiving care. Even when they are able to access treatment, these communities often receive poorer quality care due to lack of cultural competence, bias and inadequate resources. This results in misdiagnosis, dropping out of treatment and a longer time to achieve recovery.
Without mental health we cannot be healthy. We all experience emotional ups and downs from time to time caused by events in our lives. Mental health conditions go beyond these emotional reactions to specific situations. They are medical conditions that cause changes in how we think and feel and in our mood.
The lesbian, gay, bisexual, transgender, queer and questioning (LGBTQ) community faces mental health conditions just like the rest of the population. However, you may experience more negative mental health outcomes due to prejudice and other biases. Knowing what challenges you may face as a member of the LGBTQ community and how to find and work with LGBTQ-inclusive providers can help ensure more positive outcomes.